Kava, a Polynesian drink made from the dried roots of the pepper plant, has been used for centuries as both a social and ceremonial drink. Recently, it has become more popular in the United States as a way to relax.
But is there a right or wrong amount to drink? And what are the risks involved? Here's what you need to know about kava and its effects on the body.
Getting Krunk off Kava
Kava is known for its intoxicating effects, similar to alcohol, but the effects of kava vary from person to person. Some people report feeling relaxed and happy after drinking kava, while others say it makes them drowsy and tired.
The intensity of these effects also varies depending on how much kava you drink. Generally speaking, you will need to drink more kava to feel its effects than alcohol. This is because kava is not absorbed into the bloodstream as quickly as alcohol.
How much kava you need to drink to get krunk also depends on your body weight and the strength of the kava you are drinking. A 120-pound person will need to drink less kava than a 200-pound person to feel its effects. Likewise, drinking strong kava will cause you to feel krunk more quickly than drinking weak kava.
The best way to determine how much kava you need to drink to get krunk is to start with a small amount and see how you feel. Try drinking more if you don't feel anything after a few minutes. Remember, everyone's body responds differently to kava, so it's essential to listen to your own body and go at your own pace. Drink responsibly and enjoy!
Kava for Chilling
The active ingredient in kava is kavalactones, which are thought to interact with the limbic system to produce feelings of relaxation and euphoria. The amount of kavalactones in kava can vary depending on the type of kava and how it's prepared, but typically, you'll find between 3-18% kavalactones by weight.
To put that into perspective, most commercial kava products contain between 30-250mg of kavalactones per serving.
So, how much kava should you drink to feel relaxed? It really depends on your individual tolerance and the strength of the kava you're drinking. A good starting point is 1-2 ounces of strong kava or 2-4 ounces of weak kava.
If you don't feel any effects after 30 minutes, you can drink a bit more. Just be sure not to overdo it, as too much kava can lead to nausea and vomiting.
Looking to get your hands on some kava? View the kava we have available.
Precautions of Kava
Kava is available in many forms, including capsules, tablets, powders, extracts, and teas. It can also be consumed as a traditional beverage by mixing the powder with water or coconut milk. Some people use kava for its sedative effects. Here are some of the potential side effects of kava.
Liver Damage
Kava may cause liver damage. There have been reports of liver failure, hepatitis, and other liver problems in people who have taken kava supplements.
If you experience any symptoms of liver damage, such as yellowing of the skin or whites of the eyes (jaundice), dark urine, light-colored stools, abdominal pain or swelling, unusual fatigue or weakness, stop taking kava and see your doctor immediately.
Skin Rash
Kava may also cause a skin rash. If you experience a rash or any other allergic reaction after taking kava, stop taking it and see your doctor immediately.
Drowsiness
Because of its sedative effects, kava may cause drowsiness. Do not take kava if you are planning to drive or operate heavy machinery.
Kava is generally safe to drink, but there are some potential side effects that you should be aware of. If you experience any side effects after drinking kava, slow down your consumption or take kava with food.
Kava can also cause dizziness and drowsiness, so don't drink it if you're planning on driving or doing anything else that requires your full attention and coordination.
Finally, some people may experience allergic reactions to kava, so be sure to seek medical attention immediately if you have any kind of reaction after drinking it.
Related Link: Kava kava: Uses, benefits, risks, dosage, and interactions
What Does Kava Taste Like?
This is a common question that people have about kava. The answer, unfortunately, is that there is no one-size-fits-all answer. Kava can taste different depending on how it's prepared and what other ingredients are added to it.
Generally speaking, though, kava has a slightly earthy taste with hints of pepper. If you don't enjoy the taste of kava on its own, you can always mix it with fruit juice or add honey to sweeten it up.
How Do I Make Kava?
Traditionally, kava is made by grinding the roots of the plant into a powder and then mixing it with water. The mixture is then strained and drunk. These days, you can also buy kava in tea bags or capsules.
Related Link: Yaqona ( Kava ) As a Symbol of Cultural Identity
Where Should You Consume Kava?
If you're looking for a place to relax and unwind, there's no better option than a kava bar. Kava bars are popping up all over the country, and for good reason. Not only do they provide a great selection of kava drinks, but they also offer a relaxed and comfortable atmosphere. Here are some of the benefits of kava bars.
A Relaxing Atmosphere
One of the best things about kava bars is that they provide a relaxing atmosphere. Whether you're looking to wind down after a long day or just take a break from your busy life, kava bars are the perfect place to relax. The mellow music, dim lighting, and comfortable seating all contribute to the relaxed vibe. And of course, the kava itself is known for its calming properties.
A Great Selection of Drinks
Kava bars typically offer a variety of different kava drinks, as well as other non-alcoholic options like tea and coffee. This means that there's something for everyone at a kava bar.
A Unique Experience
Finally, kava bars offer a unique experience that you can't find anywhere else. If you're looking for something different than your typical night out, kava bars are definitely worth checking out. From the moment you walk in, you'll feel the difference. So if you're looking for a new place to relax and unwind, be sure to check out your local kava bar.
Have any questions about kava? Contact us today!
Taking Kava to Get Krunk or Chill
Kava can offer a great way to relax and enjoy yourself after a long day. Just be sure to drink responsibly and know how much kava is right for you so that you don’t end up feeling too krunk or overwhelmed. Check out our site to find the perfect kava drink for your needs!
Related Link: The Kava Ceremony
