Are you looking for some interesting alternatives to alcohol? Whether you're trying to maintain a healthier lifestyle, or just wanting new drinks to try out, botanical beverages are the perfect way to switch it up! Not only do they offer wonderful flavor notes and exquisite aromas, but they also contain health benefits that range from boosting immunity and improving digestion. In this blog post, we'll be exploring the top 5 best botanical drinks available today - so let's get started on discovering some delicious non-alcoholic options!
What Are Botanical Drinks?
Recent health trends have seen an increased focus on mindful consumption, with many people looking for healthier alternatives to traditional alcoholic drinks. One of the most popular choices is botanical drinks, which offer a refreshing and flavorful way to enjoy a night out without the hangover the next day. Botanical drinks are non-alcoholic beverages made from plant-based ingredients like herbs, fruits, spices, roots and leaves. These ingredients are steeped in water or alcohol to create a unique flavor profile that can range from sweet and fruity to spicy and herbal. The result is a naturally carbonated drink that is low in sugar but full of flavor.
1. Kava Tea
The roots of the kava plant are used to make kava tea, which is recognized for its sedative qualities. It has been utilized for millennia in the South Pacific for its stress-relieving, sleep-improving, and mood-boosting properties. Shot of Joy's Kratom & Kava Shot is a one-of-a-kind blend of two of the most popular botanical supplements, kava and kratom, to create a calming and revitalizing beverage. It is an excellent substitute for alcohol since it produces similar benefits without the negative side effects of alcohol intake, such as addiction.
Related Link: 10 Awesome Kava Benefits to Know
2. Kombucha
Kombucha is a fermented tea beverage that is abundant in probiotics, antioxidants, and other healthful ingredients. It has been utilized historically for its potential to stimulate digestion, strengthen the immune system, and improve general health. As a natural source of probiotics, kombucha is an excellent alternative to alcohol for gut health-conscious individuals.
3. Jun
Jun is a fermented beverage produced from green tea and honey, making it a natural source of probiotics and antioxidants. It is well-known for its potential to improve intestinal health, strengthen the immune system, and enhance general health. As a low-alcohol beverage, Jun is an excellent alternative to regular alcoholic beverages for individuals who wish to avoid alcohol's unpleasant side effects.
4. Beet Kvass
Beet Kvass is a probiotic beverage composed of beets, ginger, and garlic, making it a natural source of beneficial bacteria and antioxidants. It is traditionally employed for its ability to assist digestion, strengthen the liver, and boost general health. As a low-alcohol beverage, beet kvass is an excellent alternative to alcohol for individuals who wish to avoid hangovers and impaired judgment, among other negative effects of alcohol intake.
5. Ghia
Ghia is a non-alcoholic beverage created from various herbs and spices, making it an excellent substitute for standard alcoholic beverages. It is well-known for its stress-relieving and overall well-being-promoting properties. Ghia is a fantastic alternative to alcohol for those who want to avoid alcohol's bad side effects, such as hangovers and impaired judgment.
Have you considered trying the herbal supplement kava? Checkout our kratom & kava shot today!
Benefits of Abstaining From Alcohol
Better Health
Alcohol is linked to a variety of health problems including liver disease, certain cancers, heart disease, stroke, depression, anxiety, memory loss and more. By abstaining from alcohol entirely you can avoid these risks and ensure that you are living a healthier lifestyle overall. For example, if you were drinking heavily before quitting you may experience improved sleep patterns and increased energy levels once the alcohol is out of your system.
Improved Mental Health
Heavy drinking is associated with depression and anxiety as well as cognitive decline in seniors. Abstinence from alcohol can lead to improved mental clarity which in turn can help reduce symptoms of depression and anxiety. In addition, if you are prone to mood swings or bouts of anger while intoxicated then not drinking can improve your relationships as well as your overall sense of wellbeing.
Saving Money
Another benefit to quitting drinking (or at least cutting back significantly) is that it can save you money in the long run. Alcohol isn’t cheap after all! Cutting out the cost of buying drinks or going out for drinks several times a week can add up quickly over time – allowing you to put that money towards other things like vacations or hobbies instead.
Related Link: Kratom for Weight Loss: Is It Effective?
The Benefits of Botanical Drinks
The best part about botanical drinks is that they offer all of the taste without the negative side effects associated with drinking alcohol. For example, because there is no alcohol content in these beverages, you don't have to worry about dealing with a hangover the next morning or impairing your judgment. Additionally, botanical drinks are typically lower in sugar than soda or other sugary soft drinks, making them an excellent choice for those who want to watch their sugar intake. Finally, due to their natural ingredients and lack of artificial coloring or flavoring agents, botanicals are much healthier than many other types of non-alcoholic beverages on the market today.
Have any questions about the herbal supplement kava? Get in touch today!
Finding Alcohol Alternatives
There are many reasons why someone would want to give up alcohol. Maybe you're trying to improve your health, cut back on calories, or save some money. Whatever your reason, there are plenty of delicious and interesting botanical drinks out there that can take the place of beer, wine, and cocktails. Next time you're looking for an alcoholic alternative, try one of these five best botanical drinks. If you're interested in trying out some of these herbs, we recommend checking out our website to learn more about Kratom and Kava. Both of these herbs offer unique benefits that can help you relax and enjoy life a little bit more.
Related Link: How to Get Energy Without Caffeine: 5 Best Ways
