Are you looking for a natural solution to help promote a better sleep? Kratom has been used for centuries as an traditional herbal remedy, with modern research continuing to reveal its potential health benefits. The best kratom strains have sedative properties that can help relax the body and mind, while supporting restorative sleep.
In this blog post, we'll explore five of the best strains of kratom known for their ability to help you get a good night's rest. Keep reading to learn more about how each strain works, the best ways to consume them and the dosage recommended for achieving optimal sleep results!
1. Kats Botanicals Red Maeng Da Kratom
Red Vein Maeng Da Kratom is a popular strain as well as the best kratom for sleep. This strain is well-known for harmonizing sleep cycles and providing a relaxing effect for a restful night's sleep. It is well-known for its stimulant properties, which increase energy levels, reduce anxiety, and function as an insomnia treatment. This strain acts as a sedative at large doses, allowing individuals suffering from insomnia to sleep easier.
Red Maeng Da is originally from Thailand, but it is now grown in Indonesia as well. This kratom is a high-quality product with numerous benefits and advantages, including faster but longer-lasting effects when compared to other kratom strains.
2. The Golden Monk Red Bali Kratom
This is a strain of red vein kratom from the Indonesian island of Bali. It is a well-known strain that is noted for its soothing and pain-relieving benefits. Its analgesic, sedative, and anxiolytic qualities are known to treat headaches, migraines, and other stress-related diseases that impair sleep.
Red Bali kratom is beneficial to people who have hectic occupations and busy schedules every day since it helps them relax and sleep better. It is also recognized for its capacity to boost a person's attitude, personality, and emotions, such as improving talkativeness and ease focus.
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3. Super Speciosa SleepyTime Kratom Tea Blend
Super Speciosa’s Sleepytime Tea is a soothing and calming blend of pure Mitragyna Speciosa leaf, chamomile flower, lavender flower, gotu kola leaf, licorice root, cardamom seed, orange peel, and cinnamon bark. This caffeine-free tea contains 1500mg of pure Mitragyna Speciosa leaves and is designed to help you drift off into a peaceful slumber every night.
Bring 8 ounces of fresh, filtered water to a boil in a cup and pour over the tea bag. Allow for a 5-minute steep to allow the ingredients to properly infuse. At Super Speciosa, quality comes first. That is why they go to great lengths to ensure that their Sleepytime Tea has no contaminants, heavy metals, or adulterants.
They are delighted to be one of the American Kratom Association's first GMP-certified suppliers and are committed to providing their customers with clearly labeled and safe kratom products.
Related Link: Does Kratom Show Up on a Drug Test?
4. Krābot Red Elephant Kratom
This kratom strain is well-known for its powerful effects and is frequently used to aid sleep. It is a Red vein kratom, which indicates it has a more sedative and calming effect. Red Elephant Kratom is cultivated in Southeast Asia and is noted for having a high alkaloid concentration, making it one of the strongest strains on the market. It is also renowned for its capacity to alleviate anxiety and tension, which can aid in the improvement of sleep quality.
Red Elephant Kratom powder is available from Krābot.
5. The Kratom Spot Red Thai Kratom
Red Thai Kratom is a kratom strain native to Thailand that is noted for its sedative and calming qualities. Because it is a Red vein kratom, it is best used at night or before bedtime due to its calming and soothing properties.
Red Thai Kratom is well-known for its ability to alleviate anxiety and tension, which can help with sleep quality. It is also well-known for its analgesic effects, which aid in pain reduction and relaxation. The Kratom Spot sells Red Thai Kratom in capsules and powder form.
Related Link: Is Kratom Legal? Kratom State Legality Guide
Kratom’s Effect on the Body
Kratom's active components, called alkaloids, interact with brain receptors and can elicit a number of effects, including drowsiness and stress and anxiety alleviation. This makes kratom a viable natural solution for persons suffering from insomnia or other sleep disorders.
There are various strains of kratom, and those that induce sedating effects are often the best for sleep. Red vein kratom strains, in particular, are recognized for their relaxing and calming properties, which can help with sleep.
However, it is crucial to note that everyone reacts differently to kratom, and the optimal dosage for sleep may change from person to person. A little dose of kratom, about 2-3 grams, may have a milder effect and allow you to sleep longer. A medium dose of 3-5 grams may result in a longer rest with a rapid impact.
A large dose, between 6-7 grams, may result in longer sleep with greater results and more sleep time. It is critical to begin with a modest dose and gradually increase as needed, as well as to be mindful of the potential adverse effects of kratom.
Side Effects of Kratom
Kratom may cause mild adverse effects such as itching, dizziness, perspiration, muscle tremors, nausea, and vomiting. Seizures, loss of motor coordination, stomach discomfort, liver damage, and hallucinations are all possible but infrequent side effects. To reduce the possibility of adverse effects, it is critical to use kratom responsibly and at the authorized dosage.
You can use kratom for sleep in a variety of methods, including drinking kratom tea, eating powder, or taking capsules. Powder is supposed to work faster and be more potent than capsules, and it can be ingested using the "toss and wash" method, in which the powder is flung into the mouth and washed down with a strongly flavored drink like milk.
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Using Kratom For Sleep
Kratom can be a helpful tool for those who struggle with insomnia and other sleep issues. If you are looking for an all-natural way to improve your sleep, kratom may be the answer. While there are many different strains of kratom, some strains are more effective for sleep than others. The five strains listed above are the best kratom strains for sleep, based on their effects. If you want to try kratom for yourself, checkout our site to purchase pre-made kratom drinks.
Related Link: Kratom Withdrawal Symptoms and Treatments
