Have you heard of Kratom tea and are curious about the health benefits? Kratom is a natural supplement obtained from a Southeast Asian tree. As one of the newest trends in natural medicine, people consume Kratom tea for its powerful effects on relaxation, stress relief, and overall body wellness.
Before you take part in this trend however, it's important to know what it is exactly and whether or not it's safe. Read on to learn everything you need to know about kratom tea: what it is, how it works, potential benefits, risks associated with use and more!
What is Kratom Tea?
Kratom tea is a beverage made by brewing the leaves of the kratom plant (Mitragyna speciosa), which is native to Southeast Asia. The leaves of the kratom tree contain a variety of compounds, including alkaloids like mitragynine and 7-hydroxymitragynine, which are believed to be responsible for the plant's psychoactive effects.
Kratom tea is made by boiling kratom leaves in water and straining the mixture to produce a tea-like beverage. It is typically consumed orally and can be sweetened with honey or other sweeteners to improve the taste.
Benefits
Some people claim that kratom tea has a range of therapeutic benefits, including pain relief, anxiety and stress reduction, and improved sleep. However, the scientific evidence for these benefits is limited and more research is needed to fully understand the potential uses of kratom.
Kratom tea is also sometimes used recreationally for its psychoactive effects. It is believed to produce feelings of relaxation, euphoria, and increased sociability at higher doses.
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Kratom Tea & Safety
The safety of kratom tea is a subject of debate, as there is limited scientific research on the plant and its effects. Some people claim that it has therapeutic benefits, while others believe it can be harmful.
There is evidence to suggest that kratom can be addictive and can cause withdrawal symptoms when stopped abruptly. It may also interact with other medications, including antidepressants and blood thinners. Kratom has been linked to several deaths, although it is not clear whether the plant was the sole cause.
Some of the reported deaths involved the use of kratom in combination with other substances, including alcohol and drugs like opioids.
Potential Side Effects
The potential side effects of kratom tea can vary depending on the dose and the individual. At low to moderate doses, kratom tea is believed to produce stimulant-like effects, including increased energy, alertness, and sociability.
At high doses, it may produce sedative effects, including relaxation and feelings of euphoria. Some people may experience side effects from kratom tea, including dizziness, nausea, vomiting, constipation, and dry mouth. It may also cause allergic reactions in some individuals.
Related Link: How Long Does Kratom Stay in Your System?
Buying Kratom Tea Online
Kratom tea can be obtained online or in some retail locations, however the quality and purity of the product might vary greatly depending on the supplier. To ensure that you acquire a high-quality product, conduct your research and look for sellers who sell lab-tested kratom with a certificate of analysis (COA).
A certificate of analysis (COA) is a document that identifies the precise chemicals and amounts of those compounds in the product, as well as any contaminants that may be present.
The price of kratom tea varies greatly based on its source, potency, and quantity. A single bottle might cost anything from $10 to $100 or more. You can get discounts on kratom tea by searching internet merchants or looking for bargains or specials. Some stores may provide discounts for large purchases or for first-time customers.
It is important to remember that cheaper pricing are sometimes a red indicator for lower quality products. As a result, it is critical to conduct research and ensure that you are purchasing from a reliable source, even if it means paying a little more.
Best Ways to Make Kratom Tea
There are a few different ways to make kratom tea, depending on your preferences and needs. Here are a few options:
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Basic kratom tea: To make basic kratom tea, bring water to a boil and add a desired amount of kratom powder. Reduce the heat to low and simmer for 10-15 minutes. Strain the mixture through a fine-mesh strainer or cheesecloth to remove the kratom powder, then enjoy the tea hot or chilled.
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Enhanced kratom tea: To enhance the effects of kratom tea, some people choose to add other ingredients to the mixture. For example, adding a pinch of black pepper or a few drops of lemon juice may help to increase the absorption of the active compounds in kratom.
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Kratom tea with milk: Some people find that adding milk to their kratom tea can help to improve the taste and smooth out the effects. To make kratom tea with milk, add a desired amount of milk to the mixture along with the kratom powder. Bring the mixture to a boil, then reduce the heat and simmer for 10-15 minutes. Strain the mixture through a fine-mesh strainer or cheesecloth to remove the kratom powder, then enjoy the tea hot or chilled.
- Kratom tea with other herbs: To add additional flavor and potentially enhance the effects of kratom tea, some people choose to mix in other herbs or spices. For example, adding a pinch of cinnamon or a few sprigs of mint may add a pleasant flavor to the tea.
Kratom Tea At Home Vs. Buying It Pre-Made
There are a few potential risks to consider when brewing your own kratom tea at home. One risk is the possibility of using a low-quality or contaminated product. To reduce this risk, it is important to purchase kratom from a reputable source and to check for a certificate of analysis (COA) to ensure that the product is lab-tested and of high quality.
Another risk is the potential for incorrect dosing. It can be difficult to accurately measure the dosage of kratom when brewing your own tea, which can lead to unintended effects or overdose. To reduce this risk, it is important to carefully measure the dosage of kratom and to start with a low dose and gradually increase as needed.
Buying kratom tea from a vendor online or in store can help to reduce some of these risks, as the product is typically pre-measured and lab-tested for quality and purity. However, it is still important to do your research and choose a reputable vendor to ensure that you are getting a high-quality product.
Finding Quality Kratom Tea
To find the best quality kratom tea, it is important to do your research and look for retailers that offer lab-tested kratom with a certificate of analysis (COA). A COA is a document that lists the specific compounds and their concentrations in the product, as well as any contaminants that may be present. It is also a good idea to look for retailers that are transparent about their sourcing and manufacturing processes and that offer customer reviews or ratings.
Avoid retailers that have unclear or nonexistent labeling, or that offer unusually low or high prices, as these may be red flags for lower quality products.
Related Link: Kratom and Kidneys: Keeping Health in Balance
Kratom Tea Dosages
The appropriate dose of kratom tea can vary widely depending on the individual, the form of kratom, and the desired effects. In general, low to moderate doses of kratom tea (1-5 grams) are believed to produce stimulant-like effects, including increased energy, alertness, and sociability.
Higher doses (5-15 grams) may produce sedative effects, including relaxation and feelings of euphoria. It is important to start with a low dose and gradually increase as needed, as kratom can have unpredictable effects and can be toxic in high doses.
It is also important to be aware of the potential for kratom to be addictive and to be cautious when using it. If you are using kratom tea for therapeutic purposes, it is a good idea to speak with a healthcare provider to determine the appropriate frequency and dosage. If you are using kratom tea recreationally, it is important to be aware of the potential risks and to use it responsibly.
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Taking Kratom
Kratom tea is not as widely known as other teas, but it has a long history of use in Southeast Asia. The leaves of the kratom tree have been used for centuries to relieve pain, increase energy levels, and boost mood. Today, people all over the world are discovering the benefits of kratom tea.
If you’re looking for an alternative to coffee or black tea, give kratom a try. At our website, we offer a variety of kratom-based drinks that are perfect for any time of day. Check us out today and see for yourself how kratom can improve your life!
Related Link: Kratom Dosage Guide: How Much to Take
