Resources
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All Things Kava
How to Open a Kava Bar: What to Know to Start
You have a passion for kava that you want to share. Your dream is to open the best kava bar in your community. Does that...
4 Delicious Kava Cocktails You Must Try
Kava cocktails have become popular for those seeking a delicious and relaxing beverage to help them unwind and find joy. These unique concoctions offer a...
How Many Calories in Kava Drink? (It's Better Than Booze)
At Shot of Joy, we're all about celebrating life and finding joy in the everyday. We do this through our love for Kava, a plant...
Kava Mocktails: De-Stress and Unwind
Finding moments to unwind and de-stress in our fast-paced and often stressful lives is crucial. One delightful way to achieve relaxation is through the world...
Vanuata Kava: How to Drink It Properly
Have you ever heard of Vanuatu Kava? This traditional drink has grown in popularity in recent years as a non-alcoholic alternative to alcohol for those...
How to Get Rid of Kava Nausea (Remedy & Guide)
Do you enjoy kava but frequently feel nauseous afterward? If this is the case, you are not alone. Many people have reported having the same...
Is Kava Addictive? Addiction and Abuse Guide
Kava is a plant native to the Pacific Islands that has been used for generations as a natural cure for anxiety and insomnia. In recent...
Kava for Anxiety: Can Kava Cure It?
Do you have anxiety, but don’t want to rely on pharmaceuticals or anti-anxiety medication to manage it? Have you heard of kava and wondered if...
Kava for Pain: Does It Help? Find Relief Here
For centuries, people around the world have turned to natural remedies to address physical discomfort and pain. Among them is kava, a plant native to...
Is Kava Legal for Military? US Army, Navy, Air Force Answers
Kava, also known as kava-kava, is a traditional beverage that has been used in Pacific Island cultures for centuries for its relaxing and socializing properties....
Kava for Sleep: Does Kava Work for Insomnia?
Insomnia is a widespread sleep disorder that affects millions of people around the world. It is distinguished by difficulty falling asleep, staying asleep, or having...
Kava Side Effects Explained: Safe Use Guide
Kava, also known as Piper methysticum, is a South Pacific island plant that has long been used for its calming and relaxing properties. It is...
All Things Kratom
How Much Mitragynine in Kratom?
Do you use kratom as a morning pick-me-up? How about relaxing after a long day? Do you ever wonder how it produces those fantastic effects?...
Kratom Potentiators: How to Potentiate Your Kratom
If you’re wondering how to potentiate your kratom, you likely already know about its benefits and include it in your daily routine — so we’ll...
Does Kratom Have Calories?
Kratom can be an effective way to get the burst of energy and good feelings you’re looking for in the day. But if you’re concerned...
How Long Does Kratom Stay in Breastmilk?
Many people find kratom beneficial in putting them in a good state of mind. If you’re overwhelmed with everything that comes along with having an...
How Many Grams of Kratom in a Teaspoon?
Understanding how much product you’re getting is important in anything you consume. Just think about it - you probably double-check to make sure you’re taking...
How Old Do You Have to Be to Buy Kratom?
Kratom can be an effective way to boost your mood and energy. But even though many people enjoy the effects of this herbal leaf, it...
Kratom Seltzer Recipe: Your New Favorite Beverage
In recent years, the beverage market has seen a surge in the popularity of specialty seltzers. These fizzy drinks offer a refreshing twist to regular...
How to Make Kratom Gummies: Simple and Fun Recipe
Kratom enthusiasts are always on the lookout for new and innovative ways to consume their favorite strains. If you're tired of the traditional methods like...
Snorting or Smoking Kratom: Is It Safe?
In recent years, kratom has become increasingly popular as an alternative medicine to treat various ailments. While it is generally considered safe when taken in...
Kratom and Blood Pressure: What to Know
Kratom, also known as Mitragyna speciosa, is a plant native to Southeast Asia that has gained popularity in the Western world in recent years as...
Kratom Euphoria: A Buyer's Guide
Kratom euphoria is a feeling of intense pleasure and relaxation associated with kratom consumption. It is a state of being that many people strive for,...
How to Use Kratom for Sleep Safely & Effectively
Kratom is an herbal supplement derived from the leaves of the Mitragyna speciosa tree.It has been used for many years as a completely natural treatment...
Product Guides
How to Make Kratom Extract at Home
Kratom extracts— a concentrated form of the substance made from kratom powder or leaves — have become exceedingly popular in the past few years, with...
Kratom and Coffee: Can You Mix Them?
In today's fast-paced world, many individuals are constantly seeking ways to stay energized and focused amidst demanding schedules and daily stressors. Coffee and kratom are...
Kratom and Suboxone: Can They Be Combined?
Many people don't understand the connection between Kratom and Suboxone, two substances that have similar effects. There are some similarities between the two, but ultimately...
Kratom Candy: Best Alternative to Powder
If you've tried kratom, then you probably already know the seemingly endless benefits this herbal medicine may provide. Pain relief, euphoria or intense pleasure, boosted...
Kratom and Alcohol: Can You Mix Them?
It's all too easy to picture; you've just smoked some of your new, fresh Kratom flower when your friends pass you a beer to keep...
What Are Kratom Edibles? How to Make Them
There are a lot of reasons to love Kratom edibles. Between the tasty, finger-licking-good flavor and the exciting effects of the Kratom itself, edibles are...
What is Kava Powder? Benefits & Uses
Powdered kava has been used extensively throughout the South Pacific for centuries to create feelings of relaxation and well-being, as well as for its medical...
Alkaline Water: Health Benefits and Risks
If you want to improve your overall health and well-being, one of the first places to start is with what we put into our bodies....
Blue Lotus Flower: Benefits, Uses, and Side Effects
You may have seen the beautiful blue lotus flower in pictures or even admired its beauty from afar, but did you know that this stunning...
Benefits of Quitting Caffeine and Coffee
Coffee, tea, and other caffeinated drinks are staples in most people's lives, either for a mid-afternoon pick-me-up or to start the day right. Many don't...
Cherry Juice: Benefits for Health and Energy
Cherries are packed with a host of essential vitamins, minerals, and other natural compounds that make them one of the healthiest fruits around. So, it...
Does Beetroot Juice Give You Energy? Find Benefits
Beetroot juice is a popular drink that is thought to provide energy and endurance. This juice is derived from the root of the beet plant...
Product Reviews
5 Best Kratom Gummies: Find the Top Sellers
Though the benefits of Kratom are profound, sometimes companies cut corners and use subpar products, which can produce Kratom that contains heavy metals or life-threatening...
5 Best Botanical Drinks: Find Alcohol Alternatives
Are you looking for some interesting alternatives to alcohol? Whether you're trying to maintain a healthier lifestyle, or just wanting new drinks to try out,...
5 Best Edibles for Sleep: Find Good Rest Here
Sleep is vital to a healthy lifestyle, yet millions of people struggle to get the rest they need due to various issues such as anxiety,...
5 Best Energy Drinks for Focus & Concentration
If you are looking for a quick way to get more focused and concentrate better during work or studying, an energy drink can be the...
5 Best Energy Drinks for Gamers: Get Sustained Energy
Are you looking to stay energized and focused during long gaming sessions? If so, then the right energy drink can be your best friend. There...
5 Best Energy Drinks for Workout and Exercise
Feeling a lack of energy during your workout or exercise session? If you're looking for an extra boost that won't break the bank, energy drinks...
5 Best Kava Teas for Anxiety and Energy
Are you looking for an alternative to coffee and energy drinks that can help soothe anxiety, support better sleep, and boost energy? If so, kava...
5 Best Kratom for Focus and Concentration
If you're looking for a natural way to increase your focus and concentration, look no further than kratom. This Southeast Asian herb has been used...
5 Best Kratom Tea Bags for Home Brewing
Do you want to prepare your own kratom tea at home? If so, then it's essential to know what the best kratom tea bags are....
5 Best Marijuana Strains for Anxiety and Stress
Anxiety and stress can affect anyone, even the healthiest of us. For many, medicinal marijuana can provide much-needed relief without unwanted side effects or potentially...
5 Best Medicinal Mushrooms Great for Immune System
If you're looking for a natural way to boost your immune system and give your body some extra protection during cold and flu season, medicinals...
5 Best Teas for Sleep: Get Restful Sleep Fast
If you're looking to get a good night's rest, one of the easiest and most natural ways to instantly relax is by sipping on a...
Wellness
5 Best Meditation Books of 2023
Are you looking to improve your meditation practice but don't know where to begin? Look no further! We've compiled a list of the 5 best...
9 Types of Meditation to Get Started Right
Every day, we all strive to be the best version of ourselves. Many have found that reaching a higher level of mental clarity and inner...
10 Best Meditation Apps: Find Peaceful Meditation
If you're looking for a way to find peace and relaxation, check out these 10 best meditation apps! From beginners to experts, there's an app...
5 Koshas in Yoga: Beginner's Guide
The koshas are the energy layers of your body that surround your soul in Eastern philosophy. They are also known as "sheaths" or "casings" at...
10 Best Meditation Podcasts to Help Unwind
Are you looking for a way to de-stress and clear your mind after long days of work or school? Meditation can help you relax, become...
10 Brain Exercises to Boost Memory and Focus
For a healthy and productive life, the ability to remember and focus is essential. However, this basic human capacity can become weakened by age, stress...
Anxiety at Night: 10 Sleep Anxiety Tips
Do you toss and turn in bed at night, unable to turn off your mind and fall asleep? If so, then you may be dealing...
10 Energy Foods for Breakfast You Need to Try
Start your day off right with these ten energizing breakfast foods that will help you stay productive all morning long. Boosting Your Energy With Breakfast...
30 Protection Affirmations to Guard Your Energy
Want to protect your energy? These protection affirmations can help! Protection Affirmations A good life requires feeling protected, safe, and secure. The most daring people...
Affirmations for Cleansing Negative Energy
Do you feel like you’re surrounded by negative energy that is clouding your life? It can be easy to get caught in a spiral of...
Best Sleeping Positions for Anxiety that Really Work
Have you ever had to stay up late with friends or meet a deadline that kept you from getting a full night's sleep? Did you...
Anxiety After a Breakup: 5 Recovery Tips
Breaking up is never easy, and those who have gone through it know that the emotions of sadness and grief can quickly transition to intense...
