Are you ready to discover all the benefits of drinking a hot cup of kratom tea? Kratom is an ancient medicinal plant that has been used for thousands of years in Southeast Asia, and it's gaining popularity here in the West too. By brewing up a hot cup of kratom tea, you can get your daily dose of this powerful plant medicine, which helps relieve pain, stress, fatigue and much more. This beginner's guide will show you everything you need to know about making kratom tea at home - from choosing the right strain for your needs to steeping it perfectly for maximum potency. Whether you're new to herbal teas or a seasoned pro looking for something different - let's explore how to make delicious and beneficial kratom tea!
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What Is Kratom and What Are Its Benefits
Kratom has been gaining popularity recently as a natural remedy for treating various conditions and ailments. But what is it, exactly? Kratom is derived from the leaves of Mitragyna speciosa, an evergreen tree native to parts of Southeast Asia. It has been used in traditional medicine and religious ceremonies among these cultures for centuries due to its powerful effects. This natural alternative offers numerous benefits – both physical and mental – including improved mood, enhanced energy levels, pain relief, and more. In this post we’ll discuss what kratom is and delve into the benefits it provides in greater depth. Let's get started!
How to Make Kratom Tea
Kratom tea is a popular herbal beverage that has been gaining in popularity recently. Here is how to make your own cup of kratom tea.
Step 1: Gather Your Ingredients
To make kratom tea, you will need 4 grams of finely ground kratom powder, 2 cups of boiling water, 1 teaspoon of honey or other sweetener (optional), and a strainer. If you are using a flavored variety of kratom powder, you can skip the honey or sweetener altogether.
Step 2: Combine the Kratom Powder and Boiling Water
Add the 4 grams of finely ground kratom powder to a heatproof mug or bowl. Then, pour two cups of boiling water over the powder and stir until it is completely dissolved. Allow the mixture to steep for 10-15 minutes before straining out any remaining particles with a fine mesh strainer or cheesecloth.
Step 3: Sweeten (Optional)
Once your kratom tea is finished steeping, add honey or other sweetener if desired for flavor. Stir until completely dissolved and enjoy! Note that if you are using a flavored variety of kratom powder, such as chocolate or orange blossom flavor, you can skip this step altogether.
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Finding The Right Dosage
Understanding Your Unique Needs
The amount of kratom you should use in your tea will depend on your individual needs and preferences. Generally speaking, the effects of kratom can range from mild stimulation to sedation depending on the dosage. If you’re looking for increased energy levels, focus, and cognitive performance, then a lower dose of 1-5 grams is recommended. For more sedative effects like relaxation and stress relief, 5-15 grams is suggested. It’s important to note that too high of a dosage can lead to adverse effects such as nausea, dizziness, and even vomiting if taken in excess.
Finding Your Optimal Dosage
When it comes to finding the right dosage for your kratom tea, it’s best to start small and work your way up until you find what works best for your body. Begin with 1-2 grams per serving and wait at least 15 minutes before deciding whether or not you need more. If needed, increase by 0.5-1 gram increments until desired results are achieved without any negative side effects or discomfort. Make sure to take notes every step of the way so that you can keep track of which dosages worked best for you—that way next time you make a cup of kratom tea you won’t have to guess!
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How to Store Kratom Tea
But it's important to store kratom tea correctly if you want it to retain its full flavor and potency. Let’s take a look at the best ways to store kratom tea for maximum freshness.
The Refrigerator Method
For those who prefer their kratom tea cold, storing it in the refrigerator is the best way to keep it fresh. Simply pour your freshly brewed kratom tea into an airtight container, seal it tightly, and place it in your refrigerator. This method will keep your kratom tea fresh for up to one week—just make sure you shake or stir the container before drinking so that all of the flavors are distributed evenly.
The Freezer Method
If you plan on keeping your kratom tea for longer than one week, then freezing it is a great option. Simply pour your freshly brewed kratom tea into an airtight container and seal it tightly. Then place the container in your freezer where it will stay fresh for up to three months! When you’re ready to enjoy a cup of cold kratom tea, just thaw out a serving-size portion and enjoy!
The Room Temperature Method
If you prefer room temperature kratom tea, simply fill an airtight container with your freshly brewed beverage and seal tightly. Place the filled container in a cool, dry area away from direct sunlight (such as a cupboard or kitchen pantry). This method will keep your kratom tea fresh for up to two weeks—just remember to give the container a good shake or stir before drinking so that all of the flavors are distributed evenly.
Have any questions about the natural relaxing herb kratom? Get in touch today!
Making The Perfect Cup of Kratom Tea
Making your own kratom tea is truly a beginner-friendly and easy process. From picking out the kratom strain that works best for you to understanding the proper dosage and steep time, anyone can make their own kratom tea with confidence. If you are looking for an alternative to chewing or smoking raw kratom leaf, then considering making tea with it might be a great option. Even more simple than making your own brew is grabbing an already made Kratom & Kava Shot from Shot of Joy. This ready to drink alternative offers natural energy benefits due to the synergistic effects of both ingredients.
Related Link: Kratom Plant Seeds: What You Need to Know
