Blue Lotus Flower: Benefits, Uses, and Side Effects

You may have seen the beautiful blue lotus flower in pictures or even admired its beauty from afar, but did you know that this stunning plant isn't just an ornamental piece? The blue lotus is valued for much more than just its aesthetic appeal. Its uses and medicinal benefits are both well-documented by practitioners of traditional medicine, who believe it can help with several health concerns. In this blog post, we will explore what these ancient practices say about the blue lotus flower's positive effects on our bodies and minds – as well as any potential side effects associated with its use.

What is the Blue Lotus Flower?

The Blue Lotus flower, known as Nymphaea caerulea, is an Egyptian and Sudanese water lily. It has been employed in ancient Egyptian civilizations for thousands of years for its medicinal and hallucinogenic effects. The flower was thought to have been utilized in religious ceremonies and as a meditation aid by the ancient Egyptians. The Blue Lotus was also prized for its capacity to induce pleasure and relaxation. The Blue Lotus was used to treat many diseases in traditional Egyptian medicine, including headaches, fever, and nervousness. The flower was also recognized for its capacity to promote good digestion and increase immune system function. The Blue Lotus has gained popularity in recent years as a natural cure for stress and anxiety and is frequently ingested in the form of tea or extract.

Benefits of Blue Lotus Flower

The Blue Lotus flower may have several health benefits, including:

  • Improving relaxation and stress reduction: The alkaloids nuciferine and apomorphine found in the flower may promote sleep and prevent hallucinations upon awakening. Apomorphine is frequently used in therapeutic settings as an anesthetic and to alleviate Parkinson's disease-related sleep issues. Nuciferine improves apomorphine's sleep-inducing effects.
  • Potential Psychoactive: Tannins, Alkaloids, flavonoids, and phenolic acids all are found in the blue lotus flower. The plant's alkaloids apomorphine and nuciferine alter your mood and produce modest psychedelic effects that generate euphoria. According to anecdotal data, the flower can also create visual and auditory hallucinations. 
  • Reducing Anxiety: Blue lotus flowers are well-known for their ability to alleviate tension. Lotus blossoms are utilized in Eastern medicine to 'calm emotional problems'. Apomorphine has also been associated with anxiety reduction.
  • Immune system booster: The Blue Lotus has traditionally been used to improve the immune system and prevent illnesses.
  • Protecting skin health: Compounds in the Blue Lotus can help protect the skin from sun damage and premature aging.

It is crucial to highlight that the Blue Lotus flower has not been thoroughly researched by modern scientific research, and additional research is required to establish its potential advantages.

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Ways To Consume Blue Lotus Flower

The most frequent ways to consume Blue Lotus Flower are to steep it as a tea or to produce a tincture. Simply immerse dried Blue Lotus Flower petals in boiling water for 5-10 minutes before straining. The tea can be drunk up to three times per day. Add the dried flowers to a jar and cover it with a high-proof alcohol, such as vodka, to prepare a tincture. Allow the jar to sit for 2-4 weeks, shaking occasionally. After the time is up, filter the liquid and consume it as recommended.

It is crucial to remember that the Blue Lotus Flower should not be ingested in excessive quantities or for a lengthy period because it can have adverse side effects. It is also not recommended for pregnant or breastfeeding women, and individuals with liver or kidney problems should avoid it. Before beginning any new supplement or herb, it is always wise to consult with a healthcare expert.

Blue Lotus Flower can also be smoked or vaporized, although this way of ingestion is not suggested because it can harm one's lung health. Before attempting any new means of ingestion, it is critical to exercise caution and speak with a healthcare practitioner.

Finally, Blue Lotus Flower can be applied topically as a salve or oil. It is said to have anti-inflammatory and analgesic qualities and may help cure skin disorders, including eczema and psoriasis.

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Potential Adverse Effects of Blue Lotus Flower

Higher doses of blue lotus flower extract can create euphoria and hallucinations when consumed or inhaled. Other side effects may occur, such as

  • Changes in mental status
  • Anxiety
  • Chest ache
  • Rapid heart rate
  • Short bouts of oxygen deprivation
  • Reduced vigilance
  • Hallucinations
  • Disorientation

The safety and dose of the blue lotus flower have not been thoroughly studied. As a result, there is no widely approved dosage, and you should use it with caution. Children and pregnant or nursing women should also avoid the flower because no research has been conducted on its safety. Before using the blue lotus flower, always see a doctor.

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Finding High Quality Blue Lotus Flower

When seeking for high-quality Blue Lotus Flower, a few critical things must be considered. First and foremost, make certain that the Blue Lotus Flower you are buying is of great quality and purity. This is possible if you buy from a reliable provider who gives lab testing results for their items. It is also vital to research the origin of the Blue Lotus Flower. Many suppliers get their Blue Lotus Flower from other countries, which raises the risk of contamination or poor quality. Look for Blue Lotus Flower supplied by recognized and sustainable farms to ensure that you obtain a high-quality product. Another consideration is the method utilized to prepare the Blue Lotus Flower. Some vendors utilize harsh chemicals or high heat during the extraction process, which can reduce the finished product's quality. Look for Blue Lotus Flower that has been processed naturally and gently, such as through cold water extraction.

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Trying Blue Lotus Flower

The Blue Lotus Flower is a wonderful plant with many benefits and uses. It can be used to relax the mind, body, and spirit. It is also great for reducing stress and anxiety. However, it is important to be aware of the potential side effects before using this herb. And if you're looking for an energy boost, be sure to check out our site where you can purchase our Kratom & Kava Shot. 

Related Link: What Are the Benefits of Kava? 5 to Know

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