Instant kava is a quick and convenient way to enjoy the benefits of kava, a traditional beverage made from the root of the kava plant. Kava is known for its relaxing and stress-relieving effects, which can be helpful for those dealing with anxiety or insomnia. However, traditional kava preparation can be time-consuming, as the powdered root must be mixed by hand for at least 15 minutes before it is ready to drink.
This is where instant kava comes in – it allows you to prepare a cup of kava in just 20 seconds from start to finish. There are two main types of instant kava: micronized kava powder and kava extract.
What is Micronized Kava Powder & Kava Extract?
Micronized kava powder is made by grinding the kava root into a fine powder, which can be mixed with water to make a drink. Kava extract is made by extracting the active compounds from the kava root and concentrating them into a liquid or powder form. Both types of instant kava offer the same benefits as traditional kava but are more convenient and require less preparation time.
When shopping for instant kava, it is crucial to choose a high-quality product with good kavalactone content. Kavalactones are the active compounds in kava responsible for its relaxing effects. Poor-quality kava products may not offer the same benefits as high-quality products and may even cause negative side effects such as nausea and fatigue. With that in mind, here are the best instant kava products available:
1. Gold Bee Micronized Kava Powder
This kava powder is known for its exceptional strength, with 15.7% kavalactones by weight. It has a pleasant taste and offers a good cost to potency ratio. Root of Happiness Instant Kava – This Hawaiian kava is made using freeze-drying instead of micronization, which the company claims leaves less fiber behind after the straining process. It has a smooth, creamy flavor and offers balanced effects.
2. Kalm With Kava Borongoru Micronized
This Vanuatu kava is strong, with a creamy flavor and heavy effects. It is made using a micronization process that preserves the kavalactones in their natural form.
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3. Kavafied Instant Kava
This kava is made using a proprietary micronization process that preserves the potency and flavor of the kava root. It is known for its solid and relaxing effects.
4.Kona Kava Farm Instant Kava
This kava is made using a proprietary process that concentrates the active compounds from the kava root into a liquid extract. It is known for its solid and relaxing effects and smooth, creamy flavor.
Related Link: How Long Does Kava Stay in Your System?
5. BiloVinaka - Micronized Instant Kava
This is the perfect solution for those who are always on the go and looking for a quick and easy way to relax. Simply add 1 teaspoon of powder to 300 mL of water, stir well, and enjoy!This kava root powder blend has a pleasant flavor and an earthy aroma because it is manufactured entirely from pure ground kava root and has no artificial flavorings or preservatives. It is packed with kavalactones, the active compounds in kava that are responsible for its soothing effects, and is perfect for easing tension and helping you get a good night's sleep. Plus, it is ethically sourced and carefully made in Fiji, using the island's rich soil to support the plant's optimal growth. Whether you're dealing with stress or just looking for a way to unwind, this non-alcoholic kava drink mix has got you covered. So, try it now!
How to Prepare Instant Kava
To prepare instant kava, simply mix the desired amount of powder or extract with a cup of warm water and stir until fully dissolved. Some instant kava products may dissolve more quickly than others and may require more vigorous stirring to get the job done. Regardless, the result should be a nice cup of kava in under a minute. In conclusion, instant kava is a convenient and effective way to enjoy the benefits of kava without the time-consuming preparation process. By choosing a high-quality product with good kavalactone content, you can relax and unwind with a quick and easy cup of kava.
Benefits of Instant Kava
In addition to the convenience factor, there are several other benefits of using instant kava:
Potency: Instant kava products often have higher kavalactone concentrations than traditional kava, making them more potent and effective at delivering the desired effects.
- Consistency: Instant kava products offer consistent results each time you use them, as the kavalactone content is typically more stable than with traditional kava.
- Ease of use: Instant kava is easy to use – simply mix the powder or extract with water and stir. This makes it a convenient option for those who are new to kava or for those who are short on time.
- Portability: Instant kava products are easy to transport, making them a convenient option for those on the go.
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Potential Adverse Effects
While kava is generally considered to be safe when used in moderation, there is potential for adverse effects, especially when using low-quality or improperly prepared products. Some possible side effects of kava include:
- Dizziness: Kava may cause dizziness or a feeling of being lightheaded, especially in large doses or when taken on an empty stomach.
- Headache: Some people may experience a headache after consuming kava, although this is more common with traditional kava preparations than with instant kava.
- Nausea: Kava may cause nausea or stomach discomfort, especially in large doses or when taken on an empty stomach.
- Dry mouth: Kava may cause dry mouth or a decrease in saliva production.
- Skin rash: Rarely, some people may develop a skin rash after using kava, although this is more common in people who are allergic to the plant.
It is important to use kava responsibly and in moderation to minimize the risk of side effects. It is also important to choose high-quality, sustainably-grown kava products to ensure purity and potency. If you experience any negative side effects after using kava, discontinue use and consult a healthcare professional.
Finding Good Quality Kava
When it comes to finding good quality instant kava, here are a few things to consider:
- Source: Look for instant kava products that are made from high-quality, sustainably-grown kava roots. Avoid products that use low-quality or chemically-treated kava.
- Processing: Choose instant kava products that are made using micronization or freeze-drying processes, as these methods are believed to preserve the potency and integrity of the kavalactones. Avoid products that are made using chemical extraction methods, as these can strip away important components of the kava root.
- Lab testing: Look for instant kava products that have been independently lab tested to ensure potency and purity. This can give you peace of mind knowing that the product you are using is of high quality.
- Customer reviews: Read customer reviews to get a sense of the effectiveness and overall quality of the product. Look for products with mostly positive reviews and be wary of products with a high number of negative reviews.
By considering these factors, you can find a high-quality instant kava product that meets your needs and delivers the desired effects.
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Searching for Instant Kava
Kava powders have become increasingly popular as people learn about the benefits of kava for relaxation. If you are interested in trying kava, there are many ways to consume it, including instant kava powder and micronized kava powder. You can also find pre-made kava drinks at some stores or online.
Whichever way you choose to try kava, make sure you do your research first and start with a low dose to see how your body reacts. If you want to buy a kava drink mix, checkout our site today!
Related Link: How Long Does It Take for Kava to Kick In?