5 Best Kava Capsules and Pills [2023]

Kava, a plant native to the Pacific Islands, has long been used for its relaxing and stress-reducing properties. In recent years, kava supplements have become increasingly popular as a natural alternative for managing anxiety and promoting relaxation.

Kava capsules are a convenient way to incorporate kava into your daily routine, but with so many options on the market, it can be hard to know which ones are worth trying. 

Here are the top kava capsules based on quality, effectiveness, and value. 

1. NOW Supplements Kava Kava Extract  

NOW Supplements is a well-known company that offers a variety of herbal supplements, including kava. Their capsules contain 250 mg of kava extract at 30% kavalactones, as well as Siberian ginseng.

The recommended dose is two to three capsules daily, but one capsule can be taken during the day for anxiety and stress support without being too sedative. However, these capsules are not recommended for use at night or sleep support. 

2. Gold Bee Powder Kava Capsules 

Gold Bee powder capsules, made from micronized kava root powder, are another excellent option. Micronized means that the roots have been ground into an ultra-fine powder and the fibers removed, which significantly increases potency and eliminates adverse side effects on the stomach.

These capsules are great all-rounders and can be taken for anxiety or stress during the day or two or three for sleep-supportive effects at night. 

Are you wanting to inquire about kava? Call us today! 

3. Gold Bee Liquid Kava Capsules 

Gold Bee is a small family-owned company known for its high-quality herbal extracts. Their liquid kava capsules are made from Vanuatu kava roots and have a heady effect profile, making them a great option for daytime use. The liquid extract has enhanced bioavailability, meaning that you get nearly 95% absorption of the active ingredients, compared to around 70% for powdered extracts.

Gold Bee's micronized kava capsules, made from Fiji kava roots, have a balanced effect profile and are better suited for helping with sleep.

4. Pure Organic Kava Kava Capsules 

Pure Organics is a natural supplement company based in the United States. Their kava capsules contain 335 mg of pure kava extract, with a recommended dose of one to two daily capsules.

These capsules are a budget-friendly option and are made with organic ingredients. However, be aware that the dosage may be too low for some users, and the effects may not be as potent as some of the other options on this list.

5. Royal Kava - Pure Noble Kava Capsules 

Royal Kava is a company based in Vanuatu that sources its kava directly from local farmers. Their pure noble kava capsules contain 400 mg of kava extract, with a recommended dose of one to two daily capsules.

These capsules are made from noble kava strains, known for their balanced and relaxing effects. However, the dosage may be too low for some users, and the capsules may not be as potent as other options. Overall, Gold Bee's liquid and powder kava capsules are the top choices for their high quality, effectiveness, and bioavailability.

NOW Supplements and Pure Organics offer budget-friendly options, but the dosage may be lower and the effects less potent. Royal Kava's pure noble kava capsules are made from high-quality noble strains, but the dosage may also be too low for some users. As with any supplement, it is always important to follow the recommended dosage.

Related Link: How to Drink Kava Tea: 5 Tips

Considerations of Kava Capsules

When it comes to choosing the best kava capsules, it's essential to consider the dosage, ingredients, and desired effects, as well as your budget. Gold Bee's liquid and powder kava capsules are the top choices for their high quality, effectiveness, and bioavailability.

NOW Supplements and Pure Organics offer budget-friendly options, but the dosage may be lower and the effects less potent. Royal Kava's pure noble kava capsules are made from high-quality noble strains, but the dosage may also be too low for some users.

Root of Happiness kava capsules are a blend of noble and non-noble strains and are designed to provide a balanced and relaxing effect, but the dosage may also be too low for some users.

Regardless of which kava capsule you choose, it's essential to follow the recommended dosage and to speak with a healthcare professional before starting any new supplement regimen. Kava can interact with certain medications and may cause side effects in some people, so it's important to use caution and to be aware of any potential risks.

Related Link: Kava for Anxiety Guide: Benefits & Dosage

Advantages of Kava Capsules

One of the main advantages of taking kava capsules is convenience. Kava capsules are easy to take on the go and can be incorporated into your daily routine without any fuss. They are also discreet, allowing you to take them without attracting attention.

Another advantage of kava capsules is the consistent dosage. With other methods of taking kava, such as drinking kava tea or using a tincture, it can be difficult to gauge the exact dosage.

With capsules, the dosage is clearly marked on the label, making it easy to know exactly how much kava you are consuming. Kava capsules are also a good choice for people who don't enjoy the taste of kava.

The taste of kava can be unpleasant to some people, and the capsules allow you to avoid this issue altogether. Finally, kava capsules may be a better choice for some people who have sensitive stomachs.

Raw kava root can cause stomach discomfort, especially in high doses. Capsules made from micronized kava root powder or a liquid extract can be easier on the stomach and may cause fewer side effects.

Looking for kava products? Come check out our selection today at Shot of Joy!

Taking Kava Capsules

If you’re looking for an all-natural way to find stress relief or ease anxiety, kava capsules and pills might be the answer. Kava has been used medicinally for centuries and is now becoming more popular in Western culture.

We’ve compiled a list of the best kava capsules and pills of 2022 so you can choose the product that’s right for you.Head over to our website to try a pre-made kava drink today!

Related Link: Kratom vs Kava: What's the Difference?